In 100 g (Grams) of DENNY'S, onion rings there is 1.23 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than DENNY'S, onion rings.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

DENNY'S, onion rings

DENNY'S, onion rings is a type of Restaurant Foods. The most significant nutrients in DENNY'S, onion rings are listed below.

Water	28.92 g	28.92%
Energy (calorie)	385 kcal
Energy (joule)	1613 kJ
Protein	5.29 g	5.29%
Total lipid (fat)	22.23 g	22.23%
Ash	2.51 g	2.51%
Carbohydrate, by difference	41.05 g	41.05%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	4.76 g	4.76%
Sucrose	0.95 g	0.95%
Glucose (dextrose)	1.22 g	1.22%
Fructose	1.24 g	1.24%
Lactose	0 g
Maltose	1.35 g	1.35%
Galactose	0 g
Starch	33.83 g	33.83%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.74 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	92 mg	0.09%

Nutrients in DENNY'S, onion rings